Return to the Heart / Aller au coeur
Sunday, December 2, 2012
11h30-13h30, 40€ (M° Porte Maillot)
Through yoga postures, breathing exercises and meditation practices this workshop is focused on returning to the heart as the source of the mind and the link between earth and sky, mind and matter. Not a course in backbends, but a gentle and deeply meditative physical practice, drawing our attention, breath and prana into the heart center to free it and nourish it. Open to all levels and limited to 8 participants.
Se traduisent par des postures ou exercices de souffle spécifiques, nous reviendrons sur le coeur comme la source de l'esprit et le lien entre la terre et le ciel, l'esprit et la matière.
To register, contact Ann Moradian at
rendezvousyoga(at)gmail.com or 06 89 70 23 58.
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