the art of bodies in motion



Monday, March 4, 2013

YOGA WORKSHOP: Roots & Sky

S'ENRACINER & ATTEINDRE LE CIEL
Sunday, March 24, 2013 / dimanche, 24 mars, 2013
11h30-13h30, € 40

Foundational balance work, focusing on our central line of gravity as it roots down into the earth and, simultaneously, grows up and skyward. We'll explore breath as it is applied to the relationships between gravity and alignment, alignment and strength, strength and ease, ease and opening. This workshop is dynamic and all are welcome. Enrollment is limited to 8 participants.