the art of bodies in motion



Sunday, March 17, 2013

YOGA WORKSHOP: Inversions

FEET IN THE AIR
Sunday, May 26, 2013 / dimanche, 26 mai, 2013
11h30-13h30, €40 (advance booking required)

This workshop will continue an exploration of balance, applying the principles and tools introduced in the March and April workshops to focus on inverted postures, including developing the strength and physical organization needed for headstands and handstands. This is a dynamic practice. Contraindications for inversions include neck injuries, epilepsy, high blood pressure, heart conditions, and eye problems. They are also not recommended for women who are pregnant or in the midst of their menstual cycle.