Photo © 2009. Nannette Bertschy & Ann Moradian.

looking at the world and challenging our assumptions, definitions and creation of it through the lense of the body, movement, the arts and science.

Sunday, July 29, 2012

Summer Classes and Rentrée Schedule

THIS SUMMER
For those of us summering in Paris,
I'll be teaching on
Mondays at 2pm
M° Tuileries/Pyramides

Let me know when you are planning to come and I'll send you the details. The rate for the summer class is €10/class.

A LA RENTREE IN SEPTEMBER

PRIVATE and ON-SITE GROUP CLASSES:
Private classes and on-site yoga classes for companies and groups are tailored to suit your needs and schedule. Click here for additional information (in English & French)
Contact rendezvousyoga(at)gmail.com

ONGOING OPEN CLASSES (in English & French):
Mondays, 2:00-3:00pm - Integral Hatha Yoga, open level
Fridays, 10:00-12:00 - Movement for Performers, open level
TBA** - PranaStretch, open level

WORKSHOPS:
Saturday, September 8, 2012
Physical Theatre Workshop for ages 8-14 with Louise Denyer
14h00-18h00, €30
Contact perspectivesinmotion(at)gmail.com

**If you are interested in the PranaStretch class (or in forming another Yoga group class in the evening) please contact me with your availability, as last year's schedule is changing. I will be happy to find the best time so that any or all of you who are interested in the class might be able to attend it. It is an unusual and beautiful practice that I am always happy to share, as it is in this work I experienced the most positive transformations for myself and my life.

INFORMATION ON THE DIFFERENT CLASSES:

NEW: Movement for Performers (in English and French) is all about relationships -- the relationship within one's own body and being, with the world around us and with each other. We integrate the attention and breath with the body's movement, working with gravity and spatial awareness to develop awareness, strength and ease. Then we move out into the world to move in contact with others, developing not only the animal grace inherent in each of us, but also the ability to "listen," respond and "speak" through the body. This class is designed for actors and performers and is open to all levels. It is lots of fun, and all are welcome! Drop-ins are accepted and class cards are available. For more information, click here.

Integral Hatha Yoga combines the traditional elements of yogic postures, breathing practices, chanting, deep relaxation and meditation. This is an excellent way to stretches, strengthens, calms and focuses the body and mind, bringing awareness inward toward balance and holistic health. Drop-in classes are accepted and class cards are available. For more information about yoga, click here.

PranaStretch is both an intense and a deeply relaxing yoga practice focusing on integrating breath, attention and movement, or one might say mind, body and soul. Designed for serious students wishing to maintain a steady and focused practice, the class develops clarity, strength, ease and flexibility. It relies strongly on the yogic principles of ahimsa (non-harm), satya (honesty), tapas (exigence), aparigraha (acceptance of our being), svadhaya (self study) and asks for and develops our inherent courage, compassion and wisdom. Class enrollment is per year (pro-rated when required). A 3-class trial is advised before registering for this class. Ongoing drop-ins are not accepted. For more information on the practice, click here.


RATES and LOCATIONS:

Integral Hatha Yoga classes (one-hour) at the
Centre de Yoga du Marais, 72 rue Vertbois (M° Arts et Metiers)
€10 / trial class (offered thru October 12, 2012, new students only)
€15 / drop-in rate
€96 / 8 class card (€12 /class)
€120 / 12 class card (€10 a class)

Movement for Performers (two-hour) in
Salle Raimu (3rd floor, escalier B) at
Salles St. Roch, 35 rue St. Roch (M° Pyramides or Tuileries)
€8 / trial class (offered thru October 12, 2012)
€15 / drop-in rate
€96 / 8 class card (€12 a class)
€120 / 12 class card (€10 a class)

PranaStretch classes (75 minutes) at Porte Maillot
€20 / trial class (applicable toward annual rate)
€50 / 3-class trial card (applicable toward annual rate)
€450 / annual rate (€12.50 a class)

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